{"id":1667,"date":"2021-03-09T22:09:29","date_gmt":"2021-03-09T22:09:29","guid":{"rendered":"https:\/\/www.thunderwater.gr\/?p=1667"},"modified":"2021-03-19T18:21:48","modified_gmt":"2021-03-19T18:21:48","slug":"hormonal-balance-smoothie","status":"publish","type":"post","link":"https:\/\/www.thunderwater.gr\/el\/hormonal-balance-smoothie\/","title":{"rendered":"Smoothie \u039f\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2 \u0395\u03be\u03b9\u03c3\u03bf\u03c1\u03c1\u03cc\u03c0\u03b7\u03c3\u03b7\u03c2"},"content":{"rendered":"<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac<\/strong>:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>1 \u03ba.\u03c3. \u03c3\u03ba\u03cc\u03bd\u03b7 Maca<\/li><li>1 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2<\/li><li>1 \u00bd \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 <a href=\"\/el\/homemade-almond-milk-with-kangen-water\/\">\u03a3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc \u0393\u03ac\u03bb\u03b1 \u0391\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5 \u03bc\u03b5 \u039d\u03b5\u03c1\u03cc Kangen\u00ae <\/a><\/li><li>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03a4\u03b1\u03c7\u03af\u03bd\u03b9 \u03ae \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03c3\u03bf\u03c5\u03c3\u03b1\u03bc\u03b9\u03bf\u03cd<\/li><li>4-5 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2<\/li><li>\u03a9\u03bc\u03cc \u03bc\u03ad\u03bb\u03b9 \u03b3\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7<\/li><\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2:<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03bd\u03b1\u03bc\u03b5\u03af\u03be\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1\u03c2, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5!<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients: 1 tbsp Maca powder1 medium banana1 \u00bd cups of homemade Almond milk with Kangen Water\u00ae 1 tbsp Tahini or Sesame butter4-5 drops Vanilla extractRaw Honey to taste Directions: Combine all ingredients in high-speed blender, blend until smooth and enjoy!<\/p>","protected":false},"author":1,"featured_media":1668,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1667","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kangen-water-in-the-kitchen"],"rise-blocks_total_comments":0,"rise-blocks_categories":[{"term_id":9,"name":"Kangen Water\u00ae in the Kitchen","slug":"kangen-water-in-the-kitchen","term_group":0,"term_taxonomy_id":9,"taxonomy":"category","description":"","parent":0,"count":12,"filter":"raw","cat_ID":9,"category_count":12,"category_description":"","cat_name":"Kangen Water\u00ae in the Kitchen","category_nicename":"kangen-water-in-the-kitchen","category_parent":0}],"rise-blocks_excerpt":"Ingredients: 1 tbsp Maca powder1 medium banana1 \u00bd cups of homemade Almond milk with Kangen Water\u00ae 1 tbsp Tahini or Sesame butter4-5 drops Vanilla extractRaw Honey to taste Directions: Combine all ingredients in high-speed blender, blend until smooth and enjoy!","jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.thunderwater.gr\/wp-content\/uploads\/2021\/03\/banana-smoothie-recipes-759606-hero-01-d2abaa79f3204030a0ec0a8940456acc.jpg?fit=700%2C466&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.thunderwater.gr\/el\/wp-json\/wp\/v2\/posts\/1667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thunderwater.gr\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thunderwater.gr\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thunderwater.gr\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thunderwater.gr\/el\/wp-json\/wp\/v2\/comments?post=1667"}],"version-history":[{"count":3,"href":"https:\/\/www.thunderwater.gr\/el\/wp-json\/wp\/v2\/posts\/1667\/revisions"}],"predecessor-version":[{"id":1796,"href":"https:\/\/www.thunderwater.gr\/el\/wp-json\/wp\/v2\/posts\/1667\/revisions\/1796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thunderwater.gr\/el\/wp-json\/wp\/v2\/media\/1668"}],"wp:attachment":[{"href":"https:\/\/www.thunderwater.gr\/el\/wp-json\/wp\/v2\/media?parent=1667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thunderwater.gr\/el\/wp-json\/wp\/v2\/categories?post=1667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thunderwater.gr\/el\/wp-json\/wp\/v2\/tags?post=1667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}