{"id":1682,"date":"2021-03-09T22:20:05","date_gmt":"2021-03-09T22:20:05","guid":{"rendered":"https:\/\/www.thunderwater.gr\/?p=1682"},"modified":"2021-03-19T18:20:29","modified_gmt":"2021-03-19T18:20:29","slug":"lentils-with-kangen","status":"publish","type":"post","link":"https:\/\/www.thunderwater.gr\/el\/lentils-with-kangen\/","title":{"rendered":"\u03a6\u03b1\u03ba\u03ad\u03c2 \u03bc\u03b5 Kangen"},"content":{"rendered":"<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>250 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03c6\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c6\u03ad (\u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u039d\u03b5\u03c1\u03cc Kangen\u00ae 9pH)<\/li><li>2 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03bc\u03b5\u03c3\u03b1\u03af\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2<\/li><li>1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9<\/li><li>2 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf<\/li><li>2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2<\/li><li>2 -3 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b4\u03ac\u03c6\u03bd\u03b7\u03c2<\/li><li>\u0398\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03cc \u03b1\u03bb\u03ac\u03c4\u03b9<\/li><li>\u03a0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li><li>3 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u039d\u03b5\u03c1\u03cc Kangen\u00ae 9pH<\/li><li>3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c3\u03cc\u03b3\u03b9\u03b1<\/li><li>5 \u03ba.\u03c3. \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2<\/li><li>5 \u03ba.\u03c3. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li><\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2:<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0392\u03c1\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03b1\u03ba\u03ad\u03c2 \u03c3\u03b5 \u039d\u03b5\u03c1\u03cc Kangen\u00ae 9pH \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03c3\u03c4\u03b5. \u03a3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2, \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b4\u03ac\u03c6\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c6\u03b1\u03ba\u03ad\u03c2. \u0391\u03c6\u03ae\u03c3\u03c4\u03b5 3-5 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03bc\u03b9\u03c7\u03b8\u03b5\u03af \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac. \u03a3\u03b5 \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03cc\u03c8\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03ad\u03c8\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2, 1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u039d\u03b5\u03c1\u03cc Kangen\u00ae, \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b1\u03bd\u03b1\u03bc\u03b5\u03bc\u03b9\u03b3\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c6\u03b1\u03ba\u03ce\u03bd, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 2-3 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03bd\u03b5\u03c1\u03cc \u039aangen\u00ae, \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bd\u03b1 \u03c8\u03b7\u03b8\u03b5\u03af. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5  \u039d\u03b5\u03c1\u03cc Kangen\u00ae 9pH, \u03cc\u03c0\u03c9\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9. \u038c\u03c4\u03b1\u03bd \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03c5\u03c4\u03b5\u03af, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1. \u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5 \u03bc\u03b5 <a href=\"\/el\/kangen-rice\/\">\u03a1\u03cd\u03b6\u03b9 Kangen<\/a> . \u0391\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b5\u03c2 \u03c6\u03b1\u03ba\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9!<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients: 250gr brown lentils &nbsp;(boiled in 9pH kangen water)2 medium carrots1 large onion2 cloves garlic2 cups tomato sauce2 -3 laurel leavessea saltpepper3 cups 9pH kangen water3 tbsp soya sauce5 tbsp coconut oil5 tbsp olive oil Directions: Boil the lentils in 9pH Kangen Water\u00ae and strain. In low heat, add the coconut oil, laurel leaves and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1683,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kangen-water-in-the-kitchen"],"rise-blocks_total_comments":0,"rise-blocks_categories":[{"term_id":9,"name":"Kangen Water\u00ae in the Kitchen","slug":"kangen-water-in-the-kitchen","term_group":0,"term_taxonomy_id":9,"taxonomy":"category","description":"","parent":0,"count":12,"filter":"raw","cat_ID":9,"category_count":12,"category_description":"","cat_name":"Kangen Water\u00ae in the Kitchen","category_nicename":"kangen-water-in-the-kitchen","category_parent":0}],"rise-blocks_excerpt":"Ingredients: 250gr brown lentils &nbsp;(boiled in 9pH kangen water)2 medium carrots1 large onion2 cloves garlic2 cups tomato sauce2 -3 laurel leavessea saltpepper3 cups 9pH kangen water3 tbsp soya sauce5 tbsp coconut oil5 tbsp olive oil Directions: Boil the lentils in 9pH Kangen Water\u00ae and strain. In low heat, add the coconut oil, laurel leaves and the lentils. Allow 3-5 minutes..","jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.thunderwater.gr\/wp-content\/uploads\/2021\/03\/Lentils-with-Creamy-Mushroom-Gravy-close.jpg?fit=800%2C600&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.thunderwater.gr\/el\/wp-json\/wp\/v2\/posts\/1682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thunderwater.gr\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thunderwater.gr\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thunderwater.gr\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thunderwater.gr\/el\/wp-json\/wp\/v2\/comments?post=1682"}],"version-history":[{"count":3,"href":"https:\/\/www.thunderwater.gr\/el\/wp-json\/wp\/v2\/posts\/1682\/revisions"}],"predecessor-version":[{"id":1795,"href":"https:\/\/www.thunderwater.gr\/el\/wp-json\/wp\/v2\/posts\/1682\/revisions\/1795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thunderwater.gr\/el\/wp-json\/wp\/v2\/media\/1683"}],"wp:attachment":[{"href":"https:\/\/www.thunderwater.gr\/el\/wp-json\/wp\/v2\/media?parent=1682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thunderwater.gr\/el\/wp-json\/wp\/v2\/categories?post=1682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thunderwater.gr\/el\/wp-json\/wp\/v2\/tags?post=1682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}