• 250gr brown lentils  (boiled in 9pH kangen water)
  • 2 medium carrots
  • 1 large onion
  • 2 cloves garlic
  • 2 cups tomato sauce
  • 2 -3 laurel leaves
  • sea salt
  • pepper
  • 3 cups 9pH kangen water
  • 3 tbsp soya sauce
  • 5 tbsp coconut oil
  • 5 tbsp olive oil


Boil the lentils in 9pH Kangen Water® and strain. In low heat, add the coconut oil, laurel leaves and the lentils. Allow 3-5 minutes for the oil to mix well with the rest of ingredients. In a high-speed blender chop and blend the carrots, tomato sauce, 1 cup Kangen Water®, onion and garlic. Add the blended mix to the rest of the lentil mix, add 2-3 cups kangen water, soya sauce and allow it to be cooked. Add 9pH Kangen Water®, as needed. When cooked, add the olive oil in the pot. Serve with Kangen Rice . Enjoy the best lentils ever!